Traditional Indian Head Massage (IHM) originated in India over 2000 years ago. It is a very common practice there, as it is done fully clothed and seated on a chair, so can be done anywhere for any length of time. It works by using various circular massage techniques and strokes to stimulate various Marma points on the head, neck, shoulders, chest, upper back, arms, (and face if desired). Marma points are connected to the Chakras, and are similar to acupressure points in Traditional Chinese Medicine (TCM).

By stimulating the Marma points, the relaxing techniques can help unblock energy, release tension, increase circulation, relieve sinus problems, improve energy levels, relieve headaches/eye pain, release endorphins and much more. IHM can be enjoyed as a stand alone treatment, or in combination with Reflexology. Indian Head Massage is incredibly relaxing, and particularly helpful for those busy, stressed out people who struggle to 'get out of their heads' and into their body. IHM is also very beneficial for those who work at a desk, and hold a lot of tension in the upper back, neck and shoulders. It can be done with or without oil, whatever your preference.

Each Indian Head Massage will be tailored to your individual needs and preferences. It can easily be done in the comfort of your own home, just using a chair.