Sole Heaven
Reflexology in Stoke Gabriel
Sole Heaven Reflexology
If you are feeling overly stressed and need to relax, or require help with specific problems like menopause, migraines, joint pain, or pregnancy, I am here to give you a friendly professional treatment through reflexology in Stoke Gabriel.
My treatments are always tailored to you. Every client has different needs, so I always take care to learn about your specific physical and emotional condition before getting started. This is your time to relax, unwind, and let your troubles float away as you receive a deeply nourishing holistic treatment in a private, calming space. Want to know a bit more about how reflexology could help you? Have a look at my What is Reflexology? page or simply give me a call.
Reflexology Treatments
Foot Reflexology
Reflexology is mainly practiced on the feet given that they have over 7,000 nerve endings. We use them more than any part of our body, so it’s understandable that channels linking reflex points on the feet with systems around our body become blocked over time. I am here to find those areas of tension and use specialist techniques to shift any blockages from your body, leaving you feeling more balanced, energised, less stressed, and much lighter on your feet overall.
Baby Reflexology
I am fully qualified in providing reflexology for babies, helping them with issues such as upset stomachs, sleep problems, and incessant crying. Babies are particularly responsive to reflexology; you would be amazed at the changes I have seen after just one short session! I will also teach you various techniques that can be easily used at any time at home when your baby is in discomfort and won’t stop crying.
Women’s Health Reflexology
I am passionate about helping women through all stages of their femininity and hormonal changes. The more we can support our mind, body, and soul from a natural perspective, staying aware of these fluctuations, the more balanced we feel. I am here to help you develop that awareness of your cyclical changes and patterns so you can honour the feelings and emotions that show up. My treatment can be adapted for all stages of femininity, such as puberty, fertility, pregnancy, motherhood, perimenopause, and menopause.
Hand Reflexology
You might not be able to have foot reflexology for whatever reason (injury, difficulty of access, infections, etc.) so I also offer hand reflexology from my practice in Stoke Gabriel, Totnes. Working on the hands is just as effective as the feet. I can teach you how to do it in your own time if you like! There are many techniques you can employ as part of your aftercare in between sessions, which ensure you get the most out of reflexology.
Other Treatments & Services
Sound Therapy With Tuning Forks
Sound therapy is a deeply relaxing treatment that reduces stress levels and aids sleep. Using tuning forks on specific reflex points, in a way that is tailored to your needs, bolsters the effect of the reflexology through vibration. The tuning forks create pleasant vibrating feeling often felt in other areas of the body. The vibration releases energetic blockages, generating a healing effect for the autonomic nervous system.
I tend to work intuitively, looking at you as a whole to detect areas of imbalance. Using music and sounds can change your energy and mood almost instantly, such is the sheer power sound has on our mind and body. In this sense, tuning forks acts as a natural way for your energy to be calmed and rebalanced. The tuning forks can be used as part of your regular treatment, or as an add-on to work on specific areas and enhance the effects of your treatment.
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Indian Head Massage
Indian Head Massage is incredibly relaxing & can help with headaches, sinus problems, tension and low energy levels. IHM can be enjoyed as a stand alone treatment, or in combination with Reflexology.
Mother's Help
I am also a trained and qualified Post-Natal Doula and love working with Mums and babies. New Motherhood/Parenthood is a wonderful, magical but also emotional and draining time. I am here to help, Click the button below to find how I can support you,
Get in touch
Please feel free to contact me if you would like to have a chat about any of the services I offer, or to ask about booking a session. Alternatively, you can call me on 07854559782.
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