Sole Heaven Reflexology
I take a comprehensive holistic approach to each client, taking care to learn about the many different aspects of your emotional and physical life in order to give you the best possible treatment. We can explore what the root causes of your imbalances are, and make suggested lifestyle and mindset changes to make improvements. Making these changes alongside regular reflexology treatments and support will help to accelerate your healing and improve general wellbeing.
Whether you are experiencing challenges with menopause, sleep, pregnancy, new motherhood, transitions in your life or just need a place to unwind, I am here to offer a bespoke reflexology service that leaves you feeling rested, restored, and revitalised overall.
I also offer some mobile reflexology appointments for clients in Paignton, Torbay, Totnes, Dartington, Galmpton, and anywhere else in the Devon area that sits within a 10-mile radius of my practice. These will incur an additional charge depending on how much travel is involved. I also have access to a lovely space called Heavenly Holistics in Ashburton. Feel free to give me a call or text on 07854559782. You can also send me an email to discuss.
Practised for thousands of years, reflexology involves various techniquess, and applying gentle, intuitive pressure with fingers and thumbs to reflex points on your feet that link to various systems around the body via the nervous system. Manipulating these zones enables me to detect and address areas of blocked tension and imbalance throughout the body, leading to improved circulation, faster healing, and a wonderful feeling of relaxation. To learn a bit more about my reflexology in Stoke Gabriel and how it can help you, take a look at my What Is Reflexology? page.
Practised for thousands of years, reflexology involves various techniquess, and applying gentle, intuitive pressure with fingers and thumbs to reflex points on your feet that link to various systems around the body via the nervous system. Manipulating these zones enables me to detect and address areas of blocked tension and imbalance throughout the body, leading to improved circulation, faster healing, and a wonderful feeling of relaxation.
To learn a bit more about my reflexology in Stoke Gabriel and how it can help you, take a look at my What Is Reflexology? page.
Ahead of our first session, I will email you a health consultation form and ask you to fill it out and send back to me before the treatment.
This form asks questions about your medical history, diet, lifestyle, and other areas that influence your health. We will then go through the form together when we meet at my studio, taking time to clarify the exact kind of reflexology you need, before delving into your relaxing treatment. I recommend a minimum of one hour hands-on treatment time, and allow at least 75 minutes which allows initial discussion, and glass of water at the end to transition into the rest of your day.
The entire first session lasts at least 75 minutes in total.
I am based in Stoke Gabriel and work from my beautiful, wooden purpose-built log cabin at the bottom of my garden – the ideal space to lie down, unwind, and unplug. It is a deeply relaxing space, with hot towels, an essential oil diffuser, and candles. There is plenty of free parking outside.
Foot reflexology • Hand reflexology • Baby reflexology • Women’s health reflexology • Sound therapy with tuning forks
Traditional Indian Head Massage
30 minutes £30 • 60 minutes £45 • 90 minutes £65
I have always had a passion for complementary therapies, nutrition, exercise, and self-empowerment when it comes to health. I started practising yoga in my early twenties, which led to me leaving my marketing job in London, and working at a yoga retreat in Greece – the catalyst for my spiritual journey.
I started to practice meditation and yoga twice daily, becoming truly connected to nature, and developed a passion for travel, during which I completed my Yoga Teacher Training, Ayurvedic Indian Head Massage certification, Ayurvedic oil massage and Reiki 1 course, and started to acknowledge the power of complimentary therapies.
Returning to England after four years in the United States, I knew I wanted to work with people in a healing capacity, and ended up settling in the beautiful town of Totnes, completing my Reflexology training at the highly regarded Devon School of Reflexology in Totnes and becoming a fully insured member of the Association of Reflexologists (AOR). I feel very blessed to live amongst a very conscious community who are committed to their own health, environment, and a healthy lifestyle. I love learning new things, and can talk about all health related topics forever!
Please feel free to contact me if you would like to have a chat about any of the services I offer, or to ask about booking a session. Alternatively, you can call me on 07854559782.
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